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With years of experience guiding professional groups and individuals this system is proven to build up, keep healthy, and round out all the aspects to develop a strong and efficient stride.

MEMBERSHIP SUBSCRIPTION

$49

PER MONTH

Guidance and programming to help you develop a stronger stride

Assessment determining appropriate courses for all ability levels

Training plans to match your fitness level and goals 

Programs that adapt as you progress

Short, medium, and long workouts to suit your schedule

PURCHASE

INDIVIDUALIZED PROGRAM DESIGN

$299

Individualized assessment and 12 Week plan designed to your specific needs

Skype consultation

Running technique analysis via uploaded video

Detailed plan and instruction on integration

Email correspondence 

PURCHASE
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