💡 Core Promise:

"Go from daily pain and frustration to feeling strong, mobile, and in control—without relying on endless medications, expensive treatments, or generic advice."

🧩 Components:

1. 90-Day 1-on-1 Coaching/Guidance

• Weekly personalized virtual sessions & training (45 minutes)

• Ongoing check-ins via chat or email (Mon–Fri support)

• Customized movement & recovery plan based on your pain triggers 

2. Deep-Dive Initial Assessment

• Full intake + movement tests

• Identify patterns tied to flare-ups

3. Customized Daily Protocol

• Movements for your pain zones

• Nervous system training and recovery 

Email [email protected]  for scheduling and please include best time to call. 

• Assessment completion is necessary with this level of analysis.