STRONGSTRIDES MEMBERSHIP
ITS NOT THE RUN THAT BREAKS YOU DOWN - ITS THE RUN YOU'RE NOT PREPARED FOR
GUIDEANCE
HUNDREDS OF EXERCISES AND ROUTINES TO HELP YYOU DEVELOP A STRONGSTRIDE
INDIVIDUALIZED
ASSESSMENT AND TRAINING PLANS TO MATCH YOUR FITNESS LEVEL AND GOALS
SPECIFIC
EXERCISES FOR EFFICIENT RUNNING WITH PROGRAMS FOR MAJOR RACES
""The efficiency and power has returned to my stride and I'm tallying some of the best race results I've had in the past four years." Emily Torrence "
Emily Torrence
2x U.S. Olympic Team Marathon Trails Qualifier
STRONGSTRIDES MEMBERSHIP
Strongstrides is a program that guides you through running specific workouts that have been time tested to build a strong, efficient, and powerful stride
