MEET YOUR TRAINER AND COACH
Our mission is to bring high level assessment and training guidance to performance driven athletes.
Andrew Gregg
"I developed StrongStrides, wanting to help more people through knowledge and quality movement. These training methods apply to all performers. My vision is redefining how performers train and think about strength training and movement. I look forward to creating and providing more up to date information, training, support, and guidance for your most important moments. I hope my experience can be of benefit to you."
Coaching Experience
Hoka ONE ONE Northern Arizona Elite
New Balance Boston
Ironman World Champion
World and Olympic Champions and Medalists
800m-Marathon: Olympic or World Team
Cross Country World Team
Trail World Team
Trail Major Champion
NCAA D1 Cross Country & Track and Field Champion & All-Americans
High School Athletes
Youth Athletes
Competitive Age Group Athletes
Recreational Athletes
Creator StrongStrides Body™
World class activation and core stability training for performance driven athletes
Alignment technique connection and economy
Professional Strength Coach. Masters in Nutrition. Doctor of Chiropractic.
"Living in an altitude training mecca, I have had the unique exposure to evaluate and work with hundreds of local and traveling world level athletes from across the globe. My strength is identifying and correct errors in the body getting in the way of optimal performance."
I take a body centered approach with applied science to optimize performance and longevity with detailed coaching instruction mutual considerations and feedback. My philosophy on assessment and training is grounded in science and over 10 years of experience working with professional groups and elite athletes.
I work with dedicated individuals focused on mastery and solutions to long term problems. Everyone has areas that can be sharpened, room for improvements in performance, and we hope to always provide you with challenges for continued development and improvement.
Our aim is to put you into the best possible position to give your best effort in competition.
StrongStrides Body™
This content has been developed by with over 10 years of experience and effort helping elite athletes
- improve performance
- injury prevention
- stability and movement accuracy for performance driven athletes
- alignment connection and economy for high level athletes
- serving all performers at all ability levels
Technique wins championships.
Make it a part of your day to day.
Improve your body movement and gain productivity and longevity in training.
