Legal and Policies

Last updated: October 2025 • © 2025 StrongStrides LLC • [email protected]

TL;DR (Einstein‑ish): It’s info, not advice. You’re the pilot; we’re the map. No guarantees. Site is “AS IS.” 
Disputes go to AAA arbitration (no class actions). We don’t sell or share your personal data. 
Our IP isn’t training fodder for rogue AIs.

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DISCLAIMER
By using this website and its content (the “Site”), you agree to this Disclaimer. If you disagree, don’t use the Site.

1) Educational Use Only — Content is for education/self‑help.
2) No Medical, Mental‑Health, or Religious Advice — No diagnosis, treatment, or clinical services. Do not start/stop medications based on the Site. Emergencies: call 911.
3) No Legal or Financial Advice — Not legal, tax, or financial advice; consult your licensed advisors.
4) Personal Responsibility — Your choices, actions, and results are yours.
5) No Guarantees/Earnings — No promised outcomes (health, performance, or income). Testimonials are illustrative only.
6) Assumption of Risk — You accept all risks from applying content or participating in activities.
7) Limitation of Liability — Not liable for any damages (direct, indirect, incidental, special, consequential, or equitable) arising from use or reliance.
8) Indemnification & Release — You agree to hold harmless, indemnify, and release StrongStrides LLC and its affiliates from claims related to your use.
9) No Warranties — Site is provided “AS IS” without warranties (express or implied, including merchantability and fitness).
10) Errors & Omissions — Info may be inaccurate, incomplete, or outdated; we aren’t responsible for third‑party content.
11) No Endorsement; Affiliates — Links don’t equal endorsement. We may receive partner compensation; assess suitability yourself.
12) Contact — [email protected]

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PRIVACY POLICY
By using the Site, you consent to this Policy.

• Data We Collect — Name, email, billing/payment info, and technical data (e.g., IP address, cookies). Optional data via forms/subscriptions.
• Purpose — Deliver services, process payments, improve the Site, and protect proprietary content/diagnostics owned by StrongStrides LLC.
• Confidentiality — Data (including clinical/performance info) is treated as confidential and protected by encryption and access controls.
• Third Parties — We do not sell or share personal data. Trusted processors (payments, email, cloud) may access limited data under strict confidentiality and compliance.
• Data Retention — Kept only as long as needed for service, legal, or proof‑of‑ownership purposes. Sealed IP archives are retained permanently for authenticity/record integrity and are not alterable.
• Security — Reasonable safeguards are used; you’re responsible for protecting passwords.
• International Use — Using the Site consents to international transfer and storage as needed for operations.
• Rights — You may request to view, correct, or delete your personal data. (Sealed IP archives cannot be altered.)
• Children — We do not knowingly collect data from anyone under 18.
• Intellectual Property — All materials, diagnostics, algorithms, and content are proprietary to StrongStrides LLC; unauthorized use is prohibited.
• Dispute Resolution (Arbitration Clause) — Disputes relating to this Policy, the Site, or StrongStrides services are resolved exclusively by binding AAA arbitration; judgment may be entered in any court. Each party bears its own legal costs unless the arbitrator allocates otherwise.
• Contact — [email protected]

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TERMS & CONDITIONS
By using strongstrides.com you agree to these Terms. If you do not agree, do not use the Site.

1) Ownership & License — All Site content (designs, tools, training systems, videos, images, text, code) is owned by StrongStrides LLC or licensors. You receive a revocable, personal, non‑transferable, non‑sublicensable, non‑commercial license to access/view. No copying, redistribution, public display, derivative works, scraping, framing, reverse engineering, or training models on our content without prior written permission.
2) Age; Consent to Changes — You must be 18+. We may update Terms; continued use = acceptance.
3) Trademarks & IP Protection — Names, logos, and marks (including “StrongStrides”) are protected. No confusingly similar designations or meta tags. We enforce against infringement, scraping, and unauthorized model training/use.
4) Limited Personal Copying — You may download/print one copy of individual pages for personal use with attribution and intact notices (and link back if digital).
5) Permission Requests — For any business/commercial use, obtain written permission: [email protected]. Unauthorized use is infringement; you agree to cease upon notice.
6) Your Submissions — You represent you own submissions and grant StrongStrides a worldwide, perpetual, royalty‑free license to use/display them in connection with the Site/Services (personal data handled per the Privacy Policy). We may decline/remove submissions.
7) DMCA — Alleged copyright issues: [email protected] (include contact info, description of work, location/URL of the material, and a good‑faith statement).
8) Personal Responsibility & Assumption of Risk — Using the Site and any Workout Activities is at your own risk (including illness, injury, disability, or death). You accept full responsibility for participation, equipment, and any recommendations (including supplements).
9) Medical & Wellness Disclaimer — Content is informational/educational; no doctor‑patient relationship is created. Do not start/stop treatments based on Site content. Emergencies: call 911. StrongStrides does not provide allergy testing.
10) Costs & Refunds (Labs) — You pay personally; no insurance billing by StrongStrides. Some FSA plans may reimburse lab tests. Lab tests are valid 12 months; no refunds after sample collection.
11) Confidentiality — We strive to secure and limit access to your information but cannot guarantee 100% security. See the Privacy Policy.
12) Account Changes/Closure — Update or close your account via [email protected]. On closure we remove Personal and Blood Information in the account (subject to legal/record‑keeping duties).
13) Online Commerce & Third Parties — Purchases may involve processors/affiliates with separate terms/policies. You’re solely responsible for dealings with merchants. We are not liable for third‑party sites, services, outages, or policies.
14) Prohibited Conduct — No unlawful, infringing, harassing, deceptive, or harmful activity; no viruses/spam; no impersonation; no scraping or resale; no copying beyond the license.
15) Technology & Availability — Access may be interrupted for maintenance, upgrades, or network issues. We are not liable for unavailability, delays, or data loss.
16) Accuracy; Errors & Omissions — Content is provided “AS IS” without warranties (including merchantability/fitness/non‑infringement). We do not guarantee accuracy, completeness, timeliness, results, or error‑free operation.
17) Earnings/Performance Disclaimer — No guarantees of clinical, performance, or financial outcomes.
18) Indemnification — You agree to defend, indemnify, and hold harmless StrongStrides and its affiliates, officers, employees, and agents from claims, damages, losses, and fees arising from your use, submissions, or breach.
19) Limitation of Liability — To the maximum extent permitted by law, we are not liable for indirect, incidental, special, punitive, or consequential damages; loss of data/profits/goodwill; service interruptions; or third‑party issues, even if advised. Total liability, if any, is limited to amounts you paid to us in the 12 months preceding the claim.
20) Links — External links are for convenience only; no endorsement. Review their terms/policies.
21) Termination — We may suspend or terminate access anytime. Upon termination, your license ends; provisions that naturally survive (IP, disclaimers, limits, indemnity, dispute resolution) continue.
22) Dispute Resolution — Binding Arbitration; Class‑Action Waiver — All disputes related to the Site, Content, services, or these Terms are resolved exclusively by binding arbitration administered by the AAA under applicable rules. Venue: Defined by transaction state. Governing law: For example, Tennessee (without regard to conflict‑of‑law rules). No class, collective, or representative actions; claims are brought individually. The arbitrator may award individual relief permitted by law; judgment may be entered in any court of competent jurisdiction. Each party bears its own fees/costs unless the arbitrator allocates otherwise under applicable law. Either party may seek injunctive relief in court for IP protection or data/security misuse.
23) Severability; Entire Agreement — If any provision is unenforceable, the remainder remains in effect. These Terms (plus any service‑specific terms) are the entire agreement regarding Site use.

CONTACT
[email protected] • © 2025 StrongStrides LLC